I’ve been trying something new the last couple of weeks, morning journaling. It’s not a “dear diary” type of journaling rather it’s setting your intentions and affirmations for the day.
Now, especially during the busy season of a photographers life, spending 5 minutes in the morning has become a refreshing way to find balance and clarity for the day ahead. I actually can’t believe how relaxed and ready to take on the day I feel after answering these simple questions (thank you Tim Ferriss for the amazing suggestion!):
“I am grateful for…”
“What would make today great…”
Daily affirmations : “I am…”
This season in my life has taught me to find more joy and less overwhelm. I’ve been on a personal mission to really simplify my life, find that mysterious thing called balance and graciously enjoy every.single.moment.
Have you found that grounding part of your life? What makes you slow down and enjoy life’s little joys?